When I start to feel overwhelmed it usually helps me to write a detailed list of what is overwhelming me.In writing things down, I feel relieved that I won't forget something, and it helps to prioritize what needs to be done first.
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When I start to feel overwhelmed it usually helps me to write a detailed list of what is overwhelming me.
ReplyDeleteIn writing things down, I feel relieved that I won't forget something, and it helps to prioritize what needs to be done first.