this little guy will be the star of a video at the end of the post |
Me as a middle schooler with book gal in the backround |
My mom me and book gal I did PT when I was this small |
This is where the practice comes in. The more a person practices an activity the easier it has the potential to become. And, the more the activity is broken down into small pieces and each piece is mastered and then put back together as a whole, the easier the activity has the potential to become. I have seen this in many cases. I have a kiddo where we are working on walking without assistive devices. He is able to do it for short periods but he needs to think about each step and think about his balance after each step. He has a hard time shifting his weight onto one foot so he can lift the other and will often lean out to the side to make this easier, but that then makes keeping his balance harder. So we will take lots of time to practice shifting his weight to one side and then the other while keeping his head and trunk up straight. After we practice that piece he gets to practice walking a short distance and he finds it just a little bit easier to shift his weight, take a step and keep his head and trunk up so that he has an easier time keeping his balance.
Every time a skill is practiced it is reinforcing the pathway that sends the message from the brain to the muscles. The more this road is used, the more efficient it becomes which also helps skills to become more automatic.
I inspire greatness |