This marks the end of the 31 for 21 challenge. You can use the tag 31 for 21 2016 to see all the post from this month. I hope you enjoy. I will continue
to blog about Speechless on Thursdays. So tune in. I dressed up as a minion this year. ( picture coming soon.)
Showing posts with label 31 for 21 2016. Show all posts
Showing posts with label 31 for 21 2016. Show all posts
Monday, October 31, 2016
Saturday, October 29, 2016
Friday, October 28, 2016
A Brave Heart
Last night I got to meet an incredible person. Her name is Lizzie Velasquez, She was in town screening her documentary A brave heart. You can watch the trailer below,
Gatepath , a local nonprofit that helps children and adults with developmental disabilities hosted the screening. I am actually blogging about them. Here is my first post. When I got there, the director of communications invited me to meet her backstage. That was very cool.
I highly recommend this documentary. Velasquez's courage and determination is a lesson for everyone. I know you will love the documentary as much as I do. Once you are done watching it be sure to come back and comment on this post about your favorite part.
Thursday, October 27, 2016
Why having a drunk teenager is a good thing. Speechless Episode five
Image description JJ and Keneth at a house party. There are lots of teenagers with red cups |
On this episode of Speechless. JJ and Keneth go to a high school house party where JJ gets drunk. His parents seem mad at him , but in reality, they are happy for him.
I am 25 years old living with Cerebral Palsy and I am on medication that makes it dangerous for me to drink . I still live at home and I think that if I came home from a house party drunk. My parents would be very happy.
Why might you ask?
I am not saying that parents of disabled kids are more prone to encourage their kids to try drugs and alcohol. What I am saying is that often times parents want their kids with disabilities to have a social life.
When you have a disability, more often than not life is lonely. My high school career consisted of me going to one dance -- my Senior prom. I was not guaranteed that I would go to that. My mother insisted that I only go if I were escorted by a guy that didn't have a disability. I ended up going with someone who graduated the year before and was a Freshman in college . I did not have a group of close friends that I hung out with in high school. I was different and even though I was fully included for all academic subjects and graduated with my high school diploma, high school friends were nonexistent.
I am hoping that Speechless encourages able-bodied high school students to include peers with disabilities in their Halloween house parties.
Tuesday, October 25, 2016
My first Summer Games
After dinner, it was time for the Opening Ceremonies. I got to hold the banner for my county. Our coaches gave us matching Blue shirts for the Opening Ceremonies. The opening ceremonies were lots of fun I just wished that they didn't use the word inspiring so much.
Our dorm room was located on the top floor of the building. There were two people in a room. My roommate was very clean, me not so much. I actually was kinda nervous about sleeping because this was the first time that I had slept away from home. I thought I would melt down. Turned out I was fine. I just played iPad games and read the book the T and D gave me as my college graduation gift. I went to bed around one am which is my usual bedtime.
My coached woke me up early on Saturday. I was very excited because I had slept through the night without incident. After getting ready and having breakfast it was time to do what I had come here for. I was going to run track. My first race was the 100-meter dash. I got bronze in that. I did way better in the shot putt. I got gold in that.
Lunch was a bento box. The food was really good.
There was a dance Saturday night. I wore a dress and danced the night away.
On Sunday. I threw the turbo javelin for first place and had an IRL with Beth, Patrick, and Rene. Later we had the four by hundred relay. Our team got silver.
Left to right Renee of Paraeducate, Beth of National Catholic Board of Full Inclusion, Patrick and AZ |
I also got a temporary tattoo.
Me with my temporary Tatto a few days later. |
I melded in all of my events. Not bad for my first Summer Games.
Monday, October 24, 2016
Fasion with Cerebral Palsy
Hi guys so if you know me you will know that I like to dress more like a kid. I like to wear t-shirts and tennis shoes . I even wore tennis shoes to my college graduation. Today I want to tell you why I do not dress like my age.
Bras
I have trouble wearing traditional bras. It is nearly impossible for me to get one of them on and the material feels weird aginst my skin. I problem solve this by wearing a sports bra. This causes me to wear T-shirts.
T-shirt
I do wear t-shirts a lot because they are the only way to hide my sports bra.
Dresses
I always tend to be cold and uncomfortable wearing them.
Jeans
I can wear regular jeans and do the button:however, I like the ones that pull on my mom found online.
Tteneshoes
I like teneshoes because they give me ankle support.
So there is a method to my choices.
Bras
I have trouble wearing traditional bras. It is nearly impossible for me to get one of them on and the material feels weird aginst my skin. I problem solve this by wearing a sports bra. This causes me to wear T-shirts.
T-shirt
I do wear t-shirts a lot because they are the only way to hide my sports bra.
Dresses
I always tend to be cold and uncomfortable wearing them.
Jeans
I can wear regular jeans and do the button:however, I like the ones that pull on my mom found online.
Tteneshoes
I like teneshoes because they give me ankle support.
So there is a method to my choices.
Thursday, October 20, 2016
Disability Discount
Image description A group of white rubber tees. |
Yesterday, I went to my local driving range. This is the same place where I play for Special Olympics and where I played in high school. I needed a rubber tee, the one pictured above. So I went to the pro shop. The guy gave me one for free
Now I felt awkward accepting this for free because I am able to pay. I feel like he gave me it because I am disabled. After I was doneI went back and he insisted this I did not pay.I wish that I could have paid because I do not want to be pitied I want to be considered a regular person who is expected to pay. For me being seen as an adult is something that I am struggling with lately.
Tuesday, October 18, 2016
Workarounds that worked for me going through school
So yesterday I talked about how a few weeks ago I got a nickname which is a workaround for my real name. Going through school there were lots of workarounds that worked.
Slant board
I used this in early elementary school to help me write. I did not like it because I wanted to be like everyone else. This was an idea of my preschool teacher who helped tutor me. It was helpful once I agreed to use it
Fischer Scissors.
Cutting things and doing art projects is a skill that is a staple in many kindergarten classrooms. I have Cerebral Palsy and I had some fine motor difficulty which made cutting difficult for my tiny hands to use. My OT recommended these special scissors that had bigger holes which make cutting easier. My mom donated multiple scissors to my kindergarten class. This made cutting easier for everyone.
Adapted Seating
Due to my Cerebral Palsy, I had trouble sitting well. My trunk muscles were so weak that it was easier for me to put my feet up near my chest which did not make for great learning posture. I had an adapted chair from second to fifth grade. It was a blue chair with a block on the back with a velcro cushion .
Alpha Smart
When I was in second grade , I moved to the public school so there were more resources to help me access the general education curriculum. One was an Alpha Smart. I am sure that many disabled students remember these word processors . I had one in second grade. This helped me type my spelling words and write stories. Nowadays Ipads and tablets can do far more cool things than my word processor ever could. I did not like using these things because I wanted to be like the other kids. In third grade, I got access to the school computer and by fourth grade I wanted to write and my teacher agreed to let me write. In middle school, my aide and I took notes. In high school I took my own notes.
Pulse Pen
In college I used a Pulse pen to help me take notes. I highly recommend this for students who are auditory learners. It is better than a tape recorder because when you touch on a note it actually plays what was said while you are taking notes. I think this assisted me with doing well in college. I graduated from Community College with honors.
Sniffle Buddies
A cool wristband that helps me manage my drooling.
Name Tags
I love name tags because when I meet someone that can't understand my real name I just showed them my name tag. It is easy and quick. A few weeks ago someone gave me the nickname that I now use to introduce to people. I love my new nickname.
Do you have any adaptation that you use? Want a more in-depth description of an adapted strategy? Leave a comment below.
Got images from
Slant board: http://www.sgwoodworksllc.com/Incline_Board.JPG
Fiscar scisssors https://images-na.ssl-images-amazon.com/images/I/515%2BQfIJsqL._SL1000_.jpg
Blue chair :http://s7d2.scene7.com/is/image/NationalBusinessFurniture/51239_0?hei=325
Alpha Smart http://i.ebayimg.com/00/s/NjAyWDEwMjQ=/z/yq8AAMXQ74JTUAWT/$_12.JPG?set_id=880000500F
Pulse Pen image https://images-na.ssl-images-amazon.com/images/I/41N8dbsDUHL._SY300_.jpg
Sniffle Buddies http://www.childrite.com/media/Sniffle_powderblue.jpg
Slant board
Image description :A side view of a slant board facing to the right |
I used this in early elementary school to help me write. I did not like it because I wanted to be like everyone else. This was an idea of my preschool teacher who helped tutor me. It was helpful once I agreed to use it
Fischer Scissors.
image description:blue scissors on a white background |
Cutting things and doing art projects is a skill that is a staple in many kindergarten classrooms. I have Cerebral Palsy and I had some fine motor difficulty which made cutting difficult for my tiny hands to use. My OT recommended these special scissors that had bigger holes which make cutting easier. My mom donated multiple scissors to my kindergarten class. This made cutting easier for everyone.
Adapted Seating
image description a blue classroom chair against a white background |
Due to my Cerebral Palsy, I had trouble sitting well. My trunk muscles were so weak that it was easier for me to put my feet up near my chest which did not make for great learning posture. I had an adapted chair from second to fifth grade. It was a blue chair with a block on the back with a velcro cushion .
Alpha Smart
Image Description A blue keyboard with a tiny green screen. says AlphaSmart 200 between the screen and keyboard. On a teal background |
When I was in second grade , I moved to the public school so there were more resources to help me access the general education curriculum. One was an Alpha Smart. I am sure that many disabled students remember these word processors . I had one in second grade. This helped me type my spelling words and write stories. Nowadays Ipads and tablets can do far more cool things than my word processor ever could. I did not like using these things because I wanted to be like the other kids. In third grade, I got access to the school computer and by fourth grade I wanted to write and my teacher agreed to let me write. In middle school, my aide and I took notes. In high school I took my own notes.
Pulse Pen
Image Description. A black pen pointed on the record button on the paper. Next to it has pause and stop, Then it has jump the other things are harder to make out. |
In college I used a Pulse pen to help me take notes. I highly recommend this for students who are auditory learners. It is better than a tape recorder because when you touch on a note it actually plays what was said while you are taking notes. I think this assisted me with doing well in college. I graduated from Community College with honors.
Sniffle Buddies
Image desciption A blue wristband, On the front it says I'm blank 's buddy. Then it has the Words Sniffle in green and buddies in blue along with their website www.snifflebuddies.com |
A cool wristband that helps me manage my drooling.
Name Tags
A blue name tag that says on top " Hello my name is" and then there is a place to write your name |
I love name tags because when I meet someone that can't understand my real name I just showed them my name tag. It is easy and quick. A few weeks ago someone gave me the nickname that I now use to introduce to people. I love my new nickname.
Do you have any adaptation that you use? Want a more in-depth description of an adapted strategy? Leave a comment below.
Got images from
Slant board: http://www.sgwoodworksllc.com/Incline_Board.JPG
Fiscar scisssors https://images-na.ssl-images-amazon.com/images/I/515%2BQfIJsqL._SL1000_.jpg
Blue chair :http://s7d2.scene7.com/is/image/NationalBusinessFurniture/51239_0?hei=325
Alpha Smart http://i.ebayimg.com/00/s/NjAyWDEwMjQ=/z/yq8AAMXQ74JTUAWT/$_12.JPG?set_id=880000500F
Pulse Pen image https://images-na.ssl-images-amazon.com/images/I/41N8dbsDUHL._SY300_.jpg
Sniffle Buddies http://www.childrite.com/media/Sniffle_powderblue.jpg
Monday, October 17, 2016
The life lesson behind Hide and Seek
Image description. A young white girl covering her eyes. Three young kids run away. |
So my two friends tandem blogged about the frustration they have when people wait to ready as an excuse. They then invited people to continue blogging.
One of my favorite old-school childhood games is hidden and seek. Kids count than say "Ready or not here I come."
Hawaii Image Described A young mixed race girl with a purple Hercules T- shirt, and a lei around her neck. |
When I was four about to turn five. My parents had their version of " Ready or not here I come," except they were not joking about it because it was the most important decision of their lives and would impact me for the rest of my life. It was time to pick a school for me to go to for Pre-Kindergarten. Up to this point, I had been educated with kids who had speech impairments in a county program the next town over. But now it was kindergarten, the big leagues. They decided to have me apply for a private school. This school welcomed me in with open arms ,but let's say for a minute that they said.
AZ isn't ready to be included because ...
* drools a lot , the other kids will think it's gross"
* has bad balance."
If you are reading this thinking that they can't justify special education for that. Your right they can't because it's against the law, but I have heard too many stories from parents of kids with intellectual disabilities of school officials saying that their kid isn't ready because of their disability. Because if these same people used this I would have never stepped foot in a general education class. Because at 25. I have a real hard time saying my name, I still drool, I have bad balance, but when they were willing to make accommodations for me I was able to learn.
Instead at the private school, I was able to be myself, and my peers got to learn that disability was not something to be ashamed about. I was able to drool and not have kids mind because sometimes I drooled. My drool and I were invited to birthday parties and kids from my school went to my birthday parties.
In kindergarten, my teacher was determined to teach me how to jump rope. When she was on yard duty she made it her personal mission to teach me how to jump rope. By the end of the year, I was jumping rope. That kid with bad balance learned how to jump rope. The kid with bad balance learned from her best friend how to do the monkey bars.
A few weeks ago, After that kid that could not pronounce her name, graduated with their BA. They had a work around. They have a short name. There are workarounds for a lot of things. More on that tomorrow.
Adults need not be ready to include students with significant disabilities . They just need a belief that all kids can learn alongside their peers. Students with significant disabilities do not need to be reading, or potty trained or speaking in full sentences. They are ready and are coming. Luckily there is a lot research that supports resources that supports full inclusion. So schools that feel "not ready" can get ready because ready or not here comes disabled kids. What you'll find is worth the finding when done right .
Sunday, October 16, 2016
Important documentry
Hard to watch but important to see. I want to live in a world where all disabled lives matter. These test might change this. Disabled people are not broken and our lives have value. Click Here to see this documentary from the UK.
Saturday, October 15, 2016
Thursday, October 13, 2016
Not that Inspiring: Speechless episode four
On this episode of Speechless, JJ and Keneth get to spend the entire day together without mom or school,while the rest of the family gets to go to Paintballing and Ice Skating two things that with JJ are hard to do. Durin their day together JJ and Kenneth become the objects of pity and get special perks, for example. they get to get into a Dogger Game for free. At first,JJ is into to this, but by the end, he is not happy.
I have mild CP , so while I do not get inspiration a lot I still get it. When people call me inspiring, I do not like it. I mean I have not done anything that great. Yes I have a disability and have overcome a ton and I think I am strong and think I am amazing, but I do not like being called inspiring because it does one of two things.
One It shows me how limiting you think that disabilities are.
So one time in college I had something happen to me that I have called the Seal incident. In a Linguistics class at a private college. The teacher overly praised me for doing well on the first test of the quarter . She came to where I was sitting and wanted to shake my hand because I had gotten the second highest grade, she did not praise the highest student. I felt like a seal. I hated this in fact it discouraged me from doing well on future tests in that class. I later learned that she thought I was not going to do well. This made me mad. Let me tell you guys something. Just because you thought I wouldn't do well doesn't mean it's a miracle when we do well it just means that you had low expectations because we have disabilities. I am a disabled honor student and no that is not surprising.
Two It puts me on a pedestal
Inspiration puts me on a pedestal. Just because I have a disability does not mean that I am always good. I have made lots of mistakes, just like everyone else. I am just a human being trying to have a good life according to my family values.
I have mild CP , so while I do not get inspiration a lot I still get it. When people call me inspiring, I do not like it. I mean I have not done anything that great. Yes I have a disability and have overcome a ton and I think I am strong and think I am amazing, but I do not like being called inspiring because it does one of two things.
One It shows me how limiting you think that disabilities are.
So one time in college I had something happen to me that I have called the Seal incident. In a Linguistics class at a private college. The teacher overly praised me for doing well on the first test of the quarter . She came to where I was sitting and wanted to shake my hand because I had gotten the second highest grade, she did not praise the highest student. I felt like a seal. I hated this in fact it discouraged me from doing well on future tests in that class. I later learned that she thought I was not going to do well. This made me mad. Let me tell you guys something. Just because you thought I wouldn't do well doesn't mean it's a miracle when we do well it just means that you had low expectations because we have disabilities. I am a disabled honor student and no that is not surprising.
Two It puts me on a pedestal
Inspiration puts me on a pedestal. Just because I have a disability does not mean that I am always good. I have made lots of mistakes, just like everyone else. I am just a human being trying to have a good life according to my family values.
Wednesday, October 12, 2016
Down Syndrome Connection of the Bay Area
Last Sunday was the annual Step Up for Down Syndrome Walk. I went because for the last few months I have been helping the Down Syndrome connection of the Bay Area bring Services to the Peninsula. I love helping them because they have really cute kids and I feel that having services to meet the needs of those with DS is a great thing. Here is a poster that I made on my own for the walk. I got lots of help from my facebook friends. I think the poster turned out well What do you think?
To learn more about the organization click here
To learn more about the organization click here
Tuesday, October 11, 2016
Did you know
Of women with Developmental Disabilities are raped. We need to teach men to respect women. This needs to end. It is not acceptable. We must do better.
Monday, October 10, 2016
Stranger Danger
I have a story about a guy treating me badly. It happened in 2011, on a rainy day in March . I was running to try to catch the bus and missed it. This junky four passenger car comes up. Inside it was a white man. He offered me a ride. Stranger Danger kicked in and I said no and continued to walk and did not think anything of it. Until about two minutes later when he came back again. He asked me again if I wanted a ride, I declined. He then asked if I wanted money to have sex with him. I told him to leave me alone. That was really scary and I am glad that he did not try to get out of his car because I do have a physical disability so he would have been able to do what he wanted with me. It wasn't funny , and not something to joke about. It was just plain wrong, Men need to treat Women with respect.
Saturday, October 8, 2016
Friday, October 7, 2016
On being left out -- Speechless episode three
So today I am going to be talking about Speechless Episode three. Something I want to relate to is JJ being left out. In this episode, the students at JJ's high school have a homecoming bonfire at a place that in inaccessible which makes JJ feel left out . JJ's mom talks to the principal and has it cancelled.
I do not agree with Maya's decision because it is not realistic. For me in additon to Cerebral Palsy I have NVLD which is similar to Asperger's making dances and social things in middle school and high school really hard for me. In seventh grade, I didn't have the social skills or friends to navigate the middle school dances;however, my favorite general education teacher was working at the dances. I went and hung out with her. While this was not socially appropriate I at least got to experince a dance. I think it would be more embarissing to cancel dances because I did not know how to behave because that would bulid resentment towards me and be counterproductive. What could be done is have a fun night. What that means is during the dance, or bonfire, or other special event, have something fun that the kid gets to pick. Play a board game, have a movie night or something enjoyable.
Another option would be for schools to plan ahead for these social events with staff and parents. Maybe that could mean having a quiet room during the dance with a movie playing which would be open to all students-- Bookgirl's privite school did this and I thought it was a great idea. Schools should not promote activites for general education students that are inaccesable for disabled students. It is not right. This can be easily avoided and its up to adults to make sure that social events are held accessable venues.
For students that have problems making friends a good thing to have is a circle of friends. Circle of friends is a program where students with disabilities have a circle of able bodied peers that help them out. Their are plaining meetings that students parttake in to set the student up for social success. I really wish I would have had something like this. I wonder if it is to late to have one.
Thursday, October 6, 2016
Communication difficulties can't stop me
hi guys no speechless post because I am really tried but I wanted to blog about something that happened today .I was walking down town and saw a man with his son with a sign for food .As luck has it today theres a farmers market . I tried to have them come with m so they could pick up what they needed but they didnt speak English that well and my speech is affected but that didn't stop me .I got two bags of pears and gave one to them People with disabilities can make a difference
Wednesday, October 5, 2016
World Cerebral Palsy Day 2016
Happy World Cerebral Palsy Day everyone. Here is the video I have been working on. It is so fun to be able to make this because it shows us that we are not alone. This video is the first upgrade because the pictures now have backgrounds. I worked very hard on this and hope you enjoy the upgrade.
Tuesday, October 4, 2016
People like me on TV : What I could relate too in Speechless episode two
So today I will be talking about Speechless episode two. Today I want to talk about the adults in one's life .
On this episode of Speechless. JJ says that he wants to have an aide that his mother doesn't agree with. In the first episode, Mimi and Kenneth get into a fight at the school when Kenneth uses the word cripple, but at a carnival JJ and Kenneth team up to save JJ's younger brother from the bullies.
When your a kid with disabilities you tend to have many adults in your life. For me I had OT, PT,ST an aide along with the typical adults in a kid's life. For me the problem was compounded when I was diagnosis with Non Verbal Learning disorder , which makes social skills nearly impossible to learn. For me I get along better with adults. As a teenager, I had favorite teachers like my Freshman Spanish teacher, and my Senior English teacher along with my golf coach.
As a college student I made friends with many of my professors at my community college. In fact they are the ones that made me consider that place a second home. The key about those people is that they are not connected to my parents. I love my parents a lot but sometimes I need space away from my parents to talk and interact with adults.
JJ obviously needs that space as well which is why he insisted that he needs Kenneth as his aide. I can not wait to watch their relationship grow as the show progresses.
Speaking about friends that are adults here is a picture of me and my friend sporting our green for World Cerebral Palsy Day last year. Tomorrow is World CP Day so do not forget to stop on by the blog for the world CP montage.
Here is a preview.
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