Tuesday, March 15, 2016
Cerebral Palsy Party day ten Skiing
I love skiing I have not been in a while but it isn't for lack of asking. I love going down the mountain. Skiing is one of those sports that can be made adaptable for all kids. Click here to see adapted Skiing in action.
Monday, March 14, 2016
Cerebral Palsy Party day nine : Ted Talk
Hay guys so I have a final on Wednesday so I am sharing videos. Today's video is a Ted Talk by Shelly More. I met Shelly in a inclusive fb page filled with people with different diagnosis teachers and para educators.Click here to listen.
Friday, March 11, 2016
Cerebral Palsy Party day eight Great song
Thursday, March 10, 2016
Palsy Party 2016 Day Seven :General Education Physical Education
I am a big believer in inclusive education, I am a die hard inclusion fan for life, This will never change.
In Academic classes I can pretty much keep up. I can go to class sit down and learn. I can write papers and take tests without modifications. I have never need modifications throughout my school life . My IEP gave me accommodations and speech therapy.
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| Art Class 2010 |
When it came time for recreational classes art and PE, things looked a lot different. In high school I took a ceramics class. I needed a lot of help because of my fine motor difficulties. I enjoyed painting my pieces and still have a bunch of my work from that class.
Now I am a college senior. When I went to a consular they told me I needed two more units of PE. Ok no problem. I am a big sports fan and my CP is very mild, I walk without any adapted equipment. I took Yoga last semester and Judo, from a Jujutsu perspective
this past quarter. My last class was last night.
| Yoga 2015 |
Now judo this semester was much mo. The teacher went very fast but was willing to teach me deferent paces. A big thing that made a whole lot of difference was another student. He works as a PT aide in a hospital and knows all about CP. He was able to break stuff down and allowed me to learn the moves. He gave me balance activities to do. I loved working with him. I wouldn't have been successful without him and am truly sad that class is over because I do not know when we will meet up. We were paired up for the final and he was able to talk me through the moves. I got a lot out of that class because he was there. I think the class would have been more frustrating if he was not in the class. He has made all the difference.
Wednesday, March 9, 2016
Tuesday, March 8, 2016
Cerebral Palsy Party Day Five:When we are not there you miss out
So yesterday I talked about my friend KB, KB is my good friend from my private school;however, it is lucky that we are still friends,but more on that later.
These past month , I have heard troubling news from three mothers . One parent had pulled her child out of school, another was told despite progress ,he had to switch schools. Another school ,of faith mind you , rejected her child.
These three children resides in the United States. These three children are missing out on a good education. Why? Because these three children have Down Syndrome.
When schools deny students with disabilities they undoubtedly miss out on inclusive education;however , they aren't the only ones who miss out.
GENERAL EDUCATION TEACHERS
They miss out on learning new ways of reaching all learners. They miss out on becoming better teachers and celebrating those little moments that to general education students don't realize;however, when student with significant disabilities does them they realize Just how big these little moments are. They miss out on sharing there knowledge with kids. They miss out of approaching things in a new way. They miss out on all of this because the district , or administrator
GENERAL EDUCATION STUDENTS
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| Me and a friend from high school playing golf spring 2015 For more on this Click Here |
So about KB. Well when I was kicked out two times at school. I saw him and all my friends from the private school less often. He admitted to me that it was hard to hang out because he was busy with school. As bad as the private school was I am thankful that I went because I made some lifelong friends. But we all missed out because I was not included.
Monday, March 7, 2016
Cerebral Palsy Party 2016 : Friendship
Hi guys,
Today I am going to talk about friends, I have mentioned earlier but it is fine time to post an update. A lot of things have changed since I last blogged about this.
You may remember that I used to go to a school that wasn't inclusive. It was a private university. What you may not have known is that I made great friendships there. One of them was a biology student. In fact one of the two reasons , the other being my mother, why I went back in the fall of 2015, was to be around this guy. He is that awesome. He wants to be a doctor and I think he will be the best doctor in the world, he is smart caring and does not judge . He graduated last year, and will be applying to medical school next year. But in the meantime he will be spending some time helping disabled kids and endangered animals in South America for a few months . He leaves tonight. On the last day before he heads to the airport, he spent some time with me. So yes he truly is a friend.
I think the key to a friendships is that we are equal. He helps me if I need help, but I do my part to help him as well. For example , he may drive me to a restaurant, but I pay for the meal. He listened to me when I was having difficulty at my school, and I listen to him as he has problems. I am so glad that I have a friend in him. I will miss him and eagerly await his return in May.
http://www.informationnine.com/wp-content/uploads/2014/12/237.jpg
Today I am going to talk about friends, I have mentioned earlier but it is fine time to post an update. A lot of things have changed since I last blogged about this.
You may remember that I used to go to a school that wasn't inclusive. It was a private university. What you may not have known is that I made great friendships there. One of them was a biology student. In fact one of the two reasons , the other being my mother, why I went back in the fall of 2015, was to be around this guy. He is that awesome. He wants to be a doctor and I think he will be the best doctor in the world, he is smart caring and does not judge . He graduated last year, and will be applying to medical school next year. But in the meantime he will be spending some time helping disabled kids and endangered animals in South America for a few months . He leaves tonight. On the last day before he heads to the airport, he spent some time with me. So yes he truly is a friend.
I think the key to a friendships is that we are equal. He helps me if I need help, but I do my part to help him as well. For example , he may drive me to a restaurant, but I pay for the meal. He listened to me when I was having difficulty at my school, and I listen to him as he has problems. I am so glad that I have a friend in him. I will miss him and eagerly await his return in May.
http://www.informationnine.com/wp-content/uploads/2014/12/237.jpg
Friday, March 4, 2016
Cerebral Palsy Party Day Five Becoming Bullet Proof.
So I just finished watching an amazing documentary and film. Bulletproof is about a bar tender who is under threat by a gambler who wants to take over the bar to make an hotel. Sounds like an ordinary movie right. It is but it isn't as the cast is comprised of people with and without disabilities. All the main characters have a disability whether its Cerebral Palsy Williams Syndrome or Down Syndrome.
Since its Cerebral Palsy Awareness Month. I am going to talk about AJ. AJ is man that has CP. He is in a wheelchair and tends to be trapped at his home a lot with his mom and sisters. AJ acted in many plays when he was younger so when he heard about the program, which shoots in the LA area, he begs and begs for a chance to go to camp , I tend to do this a lot too. The Film Becoming Bulletproof follows his journey to make Bulletproof.
I really liked this movie. As a disabled advocate I have always been all for inclusion of people with disabilities both among disabled people, physical and intellectual, along with people without disabilities. This movie does both which is refreshing to see. One of the things that was hard to hear as a person with CP was when AJ says that he feels like he doesn't have a chance to give back. As a young person with CP I totally understand where he is coming from. I feel fortune that I am able to give back but it is hard because some people are unwilling to accept the help.
This is a great movie that comes highly recommend.
Here are some links
the Trailer
The movie Bulletproof
Bulletproof RECUT FINAL 720 MED from Zeno Mountain Farm on Vimeo.
A link to the organization Zeno Mountain Farm
Since its Cerebral Palsy Awareness Month. I am going to talk about AJ. AJ is man that has CP. He is in a wheelchair and tends to be trapped at his home a lot with his mom and sisters. AJ acted in many plays when he was younger so when he heard about the program, which shoots in the LA area, he begs and begs for a chance to go to camp , I tend to do this a lot too. The Film Becoming Bulletproof follows his journey to make Bulletproof.
I really liked this movie. As a disabled advocate I have always been all for inclusion of people with disabilities both among disabled people, physical and intellectual, along with people without disabilities. This movie does both which is refreshing to see. One of the things that was hard to hear as a person with CP was when AJ says that he feels like he doesn't have a chance to give back. As a young person with CP I totally understand where he is coming from. I feel fortune that I am able to give back but it is hard because some people are unwilling to accept the help.
This is a great movie that comes highly recommend.
Here are some links
the Trailer
The movie Bulletproof
Bulletproof RECUT FINAL 720 MED from Zeno Mountain Farm on Vimeo.
A link to the organization Zeno Mountain Farm
Thursday, March 3, 2016
Cerebral Palsy Party Day Three: Inventions that increase independence
Long time readers may remember that I used to have a baby sitter, T, T stayed with us from the time I was in Kindergarten til I graduated from high school.
One of the things that T did for us kids was laundry which meant after she left I had to do my own washing. This posed some challenges for me due to find motor and forgetfulness. When it came to soap I could never navigate the soap. I would load the clothes in the washing machine then have someone help me pour the soap into the right compartment.
When my family discovered pods, pictured below, they totally allowed me to be independent in my laundry. Pods are soap packs that you put into the main compartment with the clothes. It makes it easy to wash. These can be found at many stores and are not too expensive. These help me be independent.
Tide DID NOT SPONSOR THIS POST . THE VIEWS EXPRESSED HERE ARE MY OWN
| T and AZ at AZ's High School Graduation 2010 |
One of the things that T did for us kids was laundry which meant after she left I had to do my own washing. This posed some challenges for me due to find motor and forgetfulness. When it came to soap I could never navigate the soap. I would load the clothes in the washing machine then have someone help me pour the soap into the right compartment.
When my family discovered pods, pictured below, they totally allowed me to be independent in my laundry. Pods are soap packs that you put into the main compartment with the clothes. It makes it easy to wash. These can be found at many stores and are not too expensive. These help me be independent.
| You put the thing on the right in the wash. |
Tide DID NOT SPONSOR THIS POST . THE VIEWS EXPRESSED HERE ARE MY OWN
Wednesday, March 2, 2016
Palsy Party Day Two : Never a good word
Today is Spread the Word to End the word.
The word is Retarded. It is not a nice word.
In a US History class at my private college. Which was not inclusive. My professor used this word. My stomach dropped. He said something about the fact that Cotton gin was not invented retarded the growth of cotton.
Now you may be wondering why this upset me, it still does because my reaction to it was a reason why I was not permitted to attend the next year. First off the professor yelled at me saying it was a fine word to use in that case. Second the administration defended him, including the disability person.
I am sorry but when is that word ever okey. Why is it that a term that is considered hurtful to people, children and adults, ever be okey to use. If a student with an intellectual disability was in the class they may not understand that you were not talking about them. That is why it is never a good word to use.
Please go sign the pledge and eliminate this dreadful word from your vocabulary.
The word is Retarded. It is not a nice word.
In a US History class at my private college. Which was not inclusive. My professor used this word. My stomach dropped. He said something about the fact that Cotton gin was not invented retarded the growth of cotton.
Now you may be wondering why this upset me, it still does because my reaction to it was a reason why I was not permitted to attend the next year. First off the professor yelled at me saying it was a fine word to use in that case. Second the administration defended him, including the disability person.
I am sorry but when is that word ever okey. Why is it that a term that is considered hurtful to people, children and adults, ever be okey to use. If a student with an intellectual disability was in the class they may not understand that you were not talking about them. That is why it is never a good word to use.
Please go sign the pledge and eliminate this dreadful word from your vocabulary.
Tuesday, March 1, 2016
Palsy Party 2016
Hello guys it has been quite around here. I am sorry. I am in 13 units which is challenging. I am going to try to blog every weekday for CP awareness. Anything you want to hear about in particular let me know in Particular let me know in the comments BE SURE TO TUNE IN TOMORROW AND THE REST OF THIS MONTH.
Saturday, January 30, 2016
Hay guys
HI long time no blog. I tend to use my FACEBOOK page more for stuff so be sure to like that page.
How Am I doing.
Really well . I am a Senior in college and will be graduating in June along with Princess. This quarter I am in three classes and playing basketball in HMB.
I am in Music, History of Early Christianity, Judo, and anthropology . So far 2016 has been busy but good. I am enjoying History because we get to keep a website. Click Here to see the website
that I am keeping for class.
Also I am in the beginning stages of trying to publish a children's book about CP. More details will be released as I get them.
Thursday, December 31, 2015
Year in Review
Happy New Year Everyone. It is time once again to look back on my year.
January 2015 I tried a new school. I met with a new school consular who gave me some exciting news, read through to the end to see what it was. I did not start this school but I thought about going it would take a few months before I worked up the courage to go but I had the confidence to try and that has made the difference.
February 2015 Beat our cross town rivals in basketball
March 2015 Had a fun basketball tournament and went to the Warriors Special needs night where I scored a ton of baskets Went to Tahoe and celebrated National CP Day.
April 2015 Started School and loved every second of it . I went go Karting and had a fun Easter with friends.
May 2015 My Grandma came to visit.
June 2015 The warriors win the NBA Championships. My parents go to Puerto Rico. I begin Summer Classes at my new school. Met up with Friends at the Magical Bridge Playground. Princess goes to Tonga with her friends.
July 2015: Find out that I will be a Senior if I pass all my classes in the Fall. I also learn that I will graduate 2016. (more on this soon)
August 2015 : I played Unified golf with a former Teammate from High School . Completed a big project and finished all my summer classesSeptember 2015 : Tuned 24. Began Senior Year and Princess goes to Italy for studied abroad.
October 2015 : I have fun at the Big Wave Harvest Festival and Carving Pumpkin Event. I dress up as Yoshi for Halloween.

November 2015 Get some disheartening news about my future but people at my junior college and current school rally around me and convince me not to Drop out of School.
December 2015: Finished and Passed all of my classes and Princess returns home safely ! Have a Star Wars Marathon. I get a ton of clothes for Christmas. I can not wait for the New Year. 2016 could very well be the best year of my life.
I do plan to use my Fb page more often in the New Year so Go Like i
Resolutions
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| Caring the Torch Spring 2015 |
BE Positive
Gain Independence
Lose Ten Pounds and Eat Better
Stuff I wrote
CP Can Earn Money
The Best Word in a Textbook
Dear CP
The Invisible Student
Wednesday, December 23, 2015
The REAL Experts:An partial explanation of why Disabled people are mad at the Mighty
Hi guys its been awhile but something pressing has come up that I want to tell you about. For those in the disability blogging community you probably have heard of the Mighty , but what not may be as clear is the problem that some disabled people have (using that for a reason please bare with me).
My family and I have watched all six of the orginal Star Wars over the holidays. It is a great series and lends itself good way explaining part of what is going on.
If you wanted to know what being a Jedi is like who would you go to for an explaination?
a R2D2
B A wookie
C Luke Skywalker
D Hans Solo
If you were to ask me this at the begining of the month I would not know who to ask because I do not know the characters. If I told you that Luke is a Jedi The answer should be pretty clear that you were to ask Luke to explain the Jedi's role. This seems like common sense for any other able bodied question on the experts.
When the person has a disability they are thought to have no voice which gives rise to Parents being their child's voice. I am not saying that parents should not advocate for their kids. What I am saying is that they aren't the experts on disablities nor are the doctors and specialist or teacher experts, asuming that none of them had a disability, The real experts are the ones that live it 24 seven or people with disabilities. The only experts are the disabled.
Do Able bodied people play an important part in a person's life.? Yes They are the ones that use their skills abilities and privilege in helping their child navigate this society. But they do have privilage and sometime their use of privilage does more harm then good. For example when people poke fun of their disabled kid or dicuss personal issues online for anyone else to see then they violate others privacy in the name of advocacy. An example of this is anything relating to the bathroom should not be online for anyone to see. Itpersonal and not for the public. Another thing is Insperational Pron. I will write a post on it soon. This is why disabled people are mad.
Tuesday, December 8, 2015
Tune in tonight

For A and E new series Born this way. Staring Sean McElwee of Who's The Slow Learner
and six other adults with Down Syndrome.
Tonight at 10 /9 central on A&E
| AZ with Sandra and Sean |
Monday, December 7, 2015
Happy Inclusive School Week
Hay guys between Finals and everything I do not have time or energy to come up with a thought provoking post this year for inclusive schools week, but I wanted to say Happy Inclusive Schools Week.
Classes have been going ok, but it has been hard to stay motivated because there is a good chance that I won't be able to be an inclusive teacher. So I am still trying to figure out what I can do carrer wise so it has been a rocky journey these past two months. I wish there was a way but because of my terrible articulation it wouldn't be fair to my students.
How have I been dealing with this.
It depends some days I am ok but other days I am blue. I'd give anything to be able to speak better but at this point according to a speech thearpist chances are not good that I will improve. So continuing to push forward is very hard but I will keep at it.
Do I still belive in inclusion despite this News
Yes there have been many happy times throughout my school carer where inclusion has been great. I read some good books played on playgrounds, explored my world. I have met so many great people and gotten lots of awards because I was in inclusive education. Here are some of them
Classes have been going ok, but it has been hard to stay motivated because there is a good chance that I won't be able to be an inclusive teacher. So I am still trying to figure out what I can do carrer wise so it has been a rocky journey these past two months. I wish there was a way but because of my terrible articulation it wouldn't be fair to my students.
How have I been dealing with this.
It depends some days I am ok but other days I am blue. I'd give anything to be able to speak better but at this point according to a speech thearpist chances are not good that I will improve. So continuing to push forward is very hard but I will keep at it.
Do I still belive in inclusion despite this News
Yes there have been many happy times throughout my school carer where inclusion has been great. I read some good books played on playgrounds, explored my world. I have met so many great people and gotten lots of awards because I was in inclusive education. Here are some of them
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| Kindergarten |
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| Award Second Grade |
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| Student of the day |
| Senior Prom Spring 2010 |
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| T and I Junior College Graduation DK and I chilling out summer 2013 |
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| Go Carting for a project April 2015 |
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| Playing Unified Summer 15 |
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| Me and Dr B wearing green for World Cerebral Palsy Day 2015 |
Friday, November 6, 2015
Who is the Slow Learner Giveaway: The Winner
Thanks everyone for commenting on that post. I will be doing another giveaway in the future so stick around .
Still want to read the book Click Here to order the book.
Jennifer V please contact me so I can put you in touch with the author my email is azchapman1991@gmail.com
Saturday, October 31, 2015
31 for 21 Day 31 Happy Holloween
| Me and Princess before we go beg for Candy. October 2005 |
Happy Hollween guys. I hope you guys have enjoyed 31 for 21. Its been a lot work but very fun.
Mid night tonight is also the last day to enter the drawing for Who's the Slow Learner, Leave a comment on day 6 and tune in Wednesday for the winners to be announced
What are your kids for Halloween. Let me know in the comments below.
Friday, October 30, 2015
31 for 21 Day 30 Memories from Third grade
In third grade I remeber...
Learning Cursive. Everyone thought that cursive was going to be easier for me. In the end I like printing better.
Times tables and number charts. See Tuesday's post.
Bike riding with my teacher on Saturdays
Learning about Indians.
Being in charactor when I was Rosa Parks I told Martin Luther King that " it was nice to see him again. " I became known as a future actress unfortunately, I did not act again.
Going to the recycling center and landfill.
Saying announcements on the loud speaker. I worked really hard in ST to be able to be clear.
Thursday, October 29, 2015
31 for 21 Day 29 : A video everyone needs to see
This is the video that started Spread the Word to End the Word. I really like this video.
Wednesday, October 28, 2015
31 for 21 Day 28 Rude customers scare me
The biggest fear I have at work is that a customer will call me the r word. You may be wondering why I have that fear since I do not have an intellectual disability.I work in the college bookstore. I work the cash register, see below for money handling tips, and sometimes it gets busy. I do have unclear speech and problems using my hands at times, so uneducated people could assume that I have an intellectual disability. Being in fear of a word being used towards me should show how bad the word is. The word stings and should not be used.
The closest thing that I have come to the r word was a customer trying to grab his merchandise. from me. It really rattled me up. My boss is really great and has told me that he would defend me. My boss is the best boss ever.
Here is a related story about having others back at work.
Tuesday, October 27, 2015
31 for 21 Day 27 : Money handleing tips
So today I am going to be talking about two strategies that help me work the cash register at the bookstore. When someone asked me what is something you did not think that you would be doing I said working the cash register. I was able to surprise myself and work the register.
Here are two tricks I use.
One I picture an 100 chart in my head. This helps me a lot. Also skip counting helps a ton as well. I am glad I was exposed to this in my gen ed math class.
Trick two
I have a hard time telling the difference between a quarter and a nickel, but I can read those words. On the quarter it says Quarter dollar so I find that and then I know its 25 cents.
I will say that working the cash register has been THE BEST way for me to handle money.
Do you guys have any tips let me know in the comments below
Monday, October 26, 2015
31 for 21 Day 26 : Ten things you should know about my grandfather
Today is a really hard day for me to blog about. For those long time readers you guys know that two years ago I lost my grandfather. Here are a few things you should know about my grandfather.
1 My grandfather loved old cars. He kept an assortment of old cars. To this day there are still old cars at my grandparents home. He loved to fix them up. He gave my brother one of his cars for his 16th birthday.
2 My grandfather loved my grandmother. They were together for a long time, The rasied six kids together. They may have gotten in fights but they always made up
3 My grandfather was an extremly hard worker. He had to quit school to help his family when his father died when he was a young boy.
4 My grandfather valued education. Four out of his six kids went to college. One of my anunts owned her own buiness. My other anut works for state farm, My mother became the first Black vice chancellor at UCSF.
5 My grandfather was in the Army when it became integrated . It was a hard time but he had an excelent work ethic,
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| My grandpa, My father, Princess, my grandmother and me in the overalls |
7 I wish he would have been here to watch me graduate college, move out and have kids.
8 I wish I could be able to have my mom talk to him in heaven.
9 I wish he could have been here to hear about my Princess trip to Italy when she gets back in December.
10 I miss hearing his voice.
Love you grandpa
Sunday, October 25, 2015
31 for 21: Day 25 Hate Crimes
This is a great documentary on an is an important topic. I have been bullied but not like this .
Saturday, October 24, 2015
31 for 21 Day 24 : One more week to enter the drawing
Hay guys October is nearly over which means that it is almost the end of the giveaway for Who's the slow learner. Sandra also made a video. It is really good. I love the song she used.
It is 31 for 21 day six.
It is 31 for 21 day six.
Friday, October 23, 2015
31 for 21 Day 23 : Memories from Seconed Grade
In Second grade I remember..
Starting a new school. I moved to public school it was harder to fit in. I had a hard time making friends and was bullied.
Aide : I had a one on one aide.
Writers Workshop : I remember coming up with great stories about different things.
Spelling words and homework packets: These came home every week.
Arthur and Toy Story Two: These were my favorite things to watch on tv. Toy story two came out the Thanksgiving of my second grade year. I had an Arthur Backpack.
Field Trips: To the park, to see Elephant seals, and we rode the train to the downtown.
Singing in the classroom and after school in the school singing class . I still remember those tunes.
This teacher was a great teacher for me. She actually taught all of my siblings. She is now my Facebook friend.
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